the benefits of solo-dating

Solo-dating has been a game-changer for me lately.

Yep, you heard that right. Just picture this for a second: you’re single, navigating through the ups and downs of life, and suddenly, BAM! The news of redundancy hits you like a ton of bricks. You’re left feeling a mix of emotions—disappointment, uncertainty, and maybe even a tinge of anxiety. And let’s not forget the endless job applications and rejections – urgh! Trust me, as someone speaking from their recent personal experience I know just how crap it feels. This is where solo-dating enters the room!

What is solo-dating? Well, it’s all about taking yourself out on dates and treating yourself to some much-deserved TLC. For me, it has been the little secret that has helped me not only find peace with my situation but also embrace it as an opportunity for self-discovery, and there is nothing selfish about it.

Here are a few reasons why solo-dating is a game-changer for your mental well-being:

1. Embracing Self-Love

By taking the time to prioritize your own needs and desires, you’re sending a powerful message of self-love to your mind and body. It’s a reminder that you are worthy of your own attention and care, regardless of external circumstances like redundancy.

2. Unleashing Your Inner Confidence

Going on a solo date can be a little nerve-wracking at first, but trust me, it’s a fantastic way to boost your self-confidence. As you venture out into the world on your own, you’ll realise that you are more independent and capable than you ever thought. Believe me when I say that your newfound confidence will spill over into other areas of your life, including your job search (I’m also speaking to myself when I say this).

3. Discovering new passions

Remember all those things you’ve always wanted to try but never had the time for? Solo-dating is the perfect opportunity to dive headfirst into those activities. Take yourself to that art class, try out a new sport, or explore a hobby you’ve been curious about. You never know, you might just stumble upon a hidden talent or passion that brings you immense joy and fulfilment.

4. Embracing the Freedom

This is one of the most liberating aspects of solo-dating, and there’s no need to compromise or worry about someone else’s preferences. This is your time to indulge in your favourite guilty pleasures, treat yourself to a spa day, or simply spend a cosy evening at home with a good book or movie.

Solo-dating is not a substitute for forming connections with others. It’s about establishing a strong foundation within yourself so that you can thrive both independently and in relationships. It’s a journey of self-discovery and self-love that ultimately contributes to your overall well-being. Remember, you are your own best company, and solo-dating is your passport to self-discovery and personal growth.

Bisous bisous!
Elda xx

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